Suspension Revolution Awesome Suspension Workout

Suspension Revolution is a never seen before suspension workout created by highly sort after TRX trainer Dan Long.

Dan Long trains professional, football, basketball and baseball athletes as well as top Hollywood stars out of the famous Powerhouse Gym in Tampa Bay Florida.

What is Suspension Training?

According to Wikipedia:

The field of suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously.

Suspension exercises have been the secret training system for professional athletes, elite Special Forces Operators, and the amazing success that Dan's training clients have gotten over the years

What is Suspension Revolution?

Suspension Revolution is a highly intensive suspension workout program created by world famous Dan Long and he has put together 197 unique exercises that blasts fat and builds muscles with 27 intense workouts.

Dekoda Watson the line backer for the Tampa Bay Buccaneers trains these very exercises to stay lean and shredded and in top shape for the NFL season.

These suspension workouts are unique and have never been seen or done with any other suspension trainer or system. The secret behind this system is not the straps but rather the different combination of exercises and movements that will get you past that stubborn plateau.

You can read my full review of Suspension Revolution here!